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补钙别喝骨头汤!这些常见的补钙误区,你踩雷了多少?

本文Tag标签: 补钙误区/迪巧/维D钙咀嚼片  

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  SHOUXIAN,QUEGAIHUIYANZHONGYINGXIANGYUNFUDEJIANKANG,BUSHAOYUNFUZAICHANHOUDOUHUICHUXIANBUTONGCHENGDUDEGULIANGJIANSHAO,YOUDESHENZHIFASHENGCHANHOUGUZHISHUSONGDEQINGKUANG。TONGSHI,QUEGAIHAIKENENGSHIGONGSUOFALI、ZIXIANQIANQIJIRENGAOZHENGDEFASHENGLVZENGGAO。LINGWAI,TAIERJIYINGYOUERSHIQISHIBAOBAOSHENTIFAYUDEZHONGYAOSHIQI,CISHIQUEGAIYIDAOZHIGUGEHEYACHIFAYUBUJIANQUAN。QUEGAIDEBAOBAORONGYICHUXIANYEJING、YETI,QINGXUBUWENDING,HAIKENENGYINMIANYIGONGNENGDIXIAERPINFAHUXIDAOGANRAN、GUOMINDENG。

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  雷区一: 骨头汤不补钙

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  雷区二: 吃鱼肝油≠补钙

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  雷区三: 饮食补钙不靠谱

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