WEIRENFUMU,SHEIBUXIANGZIJIDEHAIZIZHANGDEYOUGAOYOUZHUANGSHINI?KEYOUSHIHOUZONGSHIBUSUIRENYI,MINGMINGCHIDEHAO、YINGYANGZU,BAOBAODESHENGAOTIZHONGJIUSHIBUJIANZHANG,ZHEIZHONGQINGKUANGYAOJINGTICHANGWEIWENTI。QIZHONG,XIAOHUABULIANGKENENGHUISHIHAIZIFAYUSHOUZU,YINCIJIAZHANGYAODUOLIUYI,YIDANFAXIANBAOBAOYOUXIAOHUABULIANGDEJIXIANG,JIUXUYAOJISHIDEZUOCHUYINGDUI。DANGRAN,HAIZIXIAOHUABULIANGSHIYEHUIFACHUYIXIEYICHANGXINHAO,QIANWANBUYAOHUSHILE!
便便信号巧识别,消化不良“三部曲”
1、过度喂养致消化不良
便便性状: 大便量多有泡沫,粪质粗糙(含食物残渣或未消化的食物),有腐败性酸味
RUGUOBAOBAODEBIANBIANCHUXIANYISHANGXIANXIANG,DABUFENSHIYINWEISHERUDIANFENLEIHUOTANGLEIGUODUODAOZHIDEXIAOHUABULIANG。ZHEIZHONGQINGKUANGDEHUA,XUYAOKONGZHIHAIZIDEYINSHILIANGHUOZHEJIANGDISHIWUDEHANTANGLIANG。
2、脂肪类消化不良
便便性状: 大便量多呈糊状,有灰白色的皂块样物,外观油润,内含较多的奶瓣与脂滴
ZHEIBIAOSHIBAOBAOSHUYUZHIFANGXIAOHUABULIANG,CISHIJIAZHANGYINGJISHIJIANSHAOBAOBAODUIYOUZHILEISHIWUDESHERULIANG。FUHANZHIFANGDESHIWUZHUYAOYOUDONGWUYOUZHI、FEIROU、DANHUANG、DADOU、HUASHENG、ZHIMA、ZHIWUYOU、KUIGUAZI、RUZHIDENG。
3、蛋白质类消化不良
便便性状: 大便呈黄褐稀水样或者夹杂有未消化的奶瓣,并伴有一股刺鼻的臭鸡蛋气味
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3大妙招整肠胃,肠健康才“长健康”
妙招一: 吃对很重要
BAOBAOXIAOHUABULIANG,DADUOSHICHICHULAIDE,SUOYIZHENDUIBUTONGNIANLINGDUANDEBAOBAO,“CHI”DUIHENZHONGYAO。BAOBAO0~1SUIZHUYAOYIMURUHUOPEIFANGNAIWEIZHUSHI,QIEMEIYOUZIKONGYISHI,SUOYIXUYAOJIAZHANGANXUWEIYANG,FANGZHIWEIYANGBUZUHEWEIYANGGUODU。TIANJIAFUSHIHOUYEYAOZHUYIXUNXUJIANJINJINXINGTIANJIAFUSHI,CONGHUZHUANGMANMANGUODUDAOKUAIZHUANG;1~2SUISHIBAOBAOYIJINGYOULEZIZHUJINSHIDEYISHI,JIAZHANGDEGONGZUOJIUSHIKONGZHIHAOSHIWUDEZHONGLEIHELIANG,ZUNCONGDUOYANGXINGDEYUANZE,ZHUYIDAPEIDEHELIXING,BIMIANYINGYANGDANYIBULIYUSHENGZHANGFAYU;2SUIZHIHOUBAOBAOYINGGAIYANGCHENGLIANGHAODEYINSHIXIGUAN,BUBAOYINBAOSHI,YONGCANJINLIANGDINGSHIDINGLIANG,HAIZIBUXIANGCHIFANSHIBUYAOQIANGPO,HAIYAOZHUYIKONGZHILINGSHIDESHERU。TONGSHIYIDINGBUYAOWANGJICONGBAOBAOCHUSHENGJIUKAISHIBUCHONGYINSHIZHONGNANYIHUODEZULIANGDEWEISHENGSUAD(RUYIKEXIN),CUJINBAOBAOMIANYILI、GUGE、SHILI、ZHILI、ZAOXUEGONGNENGQUANMIANFAYU。
妙招二: 运动白加黑
QUEFAYUNDONGYESHIDAOZHIBAOBAOXIAOHUABULIANGDEYIBUFENYUANYIN,BAITIANKEYIGULIBAOBAODUOPADUODONG,YOUQIFANHOUYAOSHIDANGZENGJIAYUNDONGLIANG,DAYIDIANDEBAOBAOZEKEYITONGGUOHUWAISANBUHUODUANLIANCUJINCHANGWEIRUDONG。CIWAI,HAIKEYIZAISHUIQIANJINXINGANMOLAICUJINWEICHANGRUDONG,JUTIFANGFASHISIZHIBINGLONG,ZAIBAOBAODUQISHANGSHUNSHIZHENANMO3QUAN,ZAINISHIZHENANMO3QUAN,HAINENGZHUSHUIMIANE。
妙招三: 补充益生菌
BAOBAODEXIAOHUAXITONGFAYUSHANGBUWANQUAN,TINEIMEIDEHUOXINGDI,YINSHISHANGSHAOBUZHUYIJIUYOUKENENGFASHENGXIAOHUABULIANG、FUZHANG、BIANMIDENGCHANGWEIWENTI。TONGGUOBUCHONGYISHENGJUNZENGJIABAOBAOCHANGDAONEIYOUYIJUNSHULIANG,KEYICUJINCHANGDAODUIYINGYANGWUZHIDEXIAOHUAXISHOU,HAINENGCUJINRUTANGFENJIEHETIGAODUIDANBAIDEXISHOULV,CONGERZENGQIANGBAOBAODECHANGDAOGONGNENG。DANSHI,JIYINGYOUERBUCHONGYISHENGJUNYIDINGYAOKANQINGJUNZHU,XUANZEYOUZHENDUIXINGGONGXIAOHEPEIFANGDECHANPIN,RUWEIZHONGGUOBAOBAOLIANGSHENDINGZHIDEYIKEXINYISHENGJUNFEN(YIERLE、YIERCHANG、YIERMIN、YIERGANSIKUANGONGXIAOPEIFANG),GENJUBAOBAODECHANGDAOWENTI、GUOMINWENTI、DIKANGLICHAWENTI,CAIYONGBUTONGJUNZHUZUHE,WEIBAOBAOLIANGSHENDINGZHILE4ZHONGZHUANYEPEIFANGDECHANPIN,。
QIZHONGDE“YIERCHANG”YISHENGJUNFEN,JIUSHIZHUANMENWEIYOUCHANGDAOWENTIBAOBAOSHEJIDEZHUANYEPEIFANG,KEYISHUANGXIANGDIAOJIEBIANMIHEFUXIE,MEIDAI(1.5g)HAN100YIYOUXIAOHUOJUN,QIZHONGDESHISUANRUGANJUNNCFM、RUSHUANGQIGANJUNHN019NENGGOUYOUXIAODIAOJIECHANGDAOJUNQUN,GAISHANBIANMI、FUXIE、XIAOHUABULIANGDENGCHANGJIANCHANGDAOWENTI,CUJINYINGYANGWUZHIDEXIAOHUAXISHOU。CIWAI,YIKEXINHAITUICHULESHIHEXINSHENGERDAOERTONGQUANNIANLINGDUANBAOBAOFUDE“YIERLE”YISHENGJUNFEN,WEISHIYINGXINSHENGERDEWEICHANGTEDIAN,MEIDAIHAN50YIYOUXIAOHUOJUN,KEYIQUANMIANHUANJIEBAOBAODESHIZHEN、GUOMIN、BIANMI、FUXIEYIJIDIKANGLICHADENGWENTI,XIAOGUOKANDEJIAN,KEYIZHANGQIFUYONG。
“HELAOSHI,WOJIAERZIBUKENYUEDU,HUIJIAJIUSHIWANWANJU,ZENMEBANA?JIAZHANGMENWUBIDEYUMENYUJIAOLV。